The emotional life map exercise will teach you how to map out your EQ by getting to know your emotions while thinking about now and not about past events. It will allow you to assess and recognize the emotions that are predominant in your life; and how to take action to create the space in your current and future life that will give you more of the emotions you desire.
 
Details:
Instant Access to pre-recorded self-paced video
Downloadable Worksheets to guide you