Our values are built throughout our lifetime; running alongside our own cognitive processing and egos results in us being unaware subconsciously the reason behind what we do and say sometimes. This tool was designed for you to dig deep and be honest with yourself. This exercise also may take you some time so feel free to revisit and complete over the course of a couple sessions.
Instant Access to pre-recorded self-paced video
Downloadable Worksheets to guide you