To make the change you want; it is important to know what you can and can’t change as we think the of shifts in our life and to be realistic with ourselves of what we do and don’t have control of. Many of us may become overwhelmed with the steps to make the change and don’t follow through. With this tool you will learn how to ground yourself in the now and think about what you want to change and what you can control to make it happen.
Instant Access to pre-recorded self-paced video
Downloadable Worksheets to guide you