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THE REAL YOU TOOLKIT

What Can I Change?

To make the change you want; it is important to know what you can and can’t change as we think the of shifts in our life and to be realistic with ourselves of what we do and don’t have control of.

Many of us may become overwhelmed with the steps to make the change and don’t follow through. With this tool you will learn how to ground yourself in the now and think about what you want to change and what you can control to make it happen. 

Before you start please download and/or print out the worksheet below and have a journal or paper in front of you.  

download + print

the following worksheet

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Get ACCESS to our ENTIRE
REAL YOU TOOLKIT

If you’re ready to take the mask off, acknowledge all parts of your true self and push forward into the life of your dreams, this toolkit was made for you.

Have questions or need help? 

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